The Migraine Relief Guide will walk you through the exact steps that I took to completely heal myself from migraines 12 years ago. I suffered from 3-4 migraines a week for many years and was on so many medications for them, but nothing helped.
Getting to the root cause is what finally helped me. This guide will walk you through a food exclusion diet to hopefully help you pinpoint exactly what is triggering your migraines.
This 40+ page guide includes how-to, foods to avoid, foods to include, food diary printable, recipes, snack ideas, tips for success and more!
I have to be honest and tell you that this won't work for everyone. There can be many factors that contribute to migraines, not just food. But many people suffer because of food sensitivities but it's impossible to know for sure unless you take these steps.
*This is a digital eBook, nothing physical will be shipped to you. Due to the digital nature of this product, no refunds or exchanges can be made.